ABOUT THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING

174). ART is most often used in relation to human-mother nature contact, but Kaplan [four] argues that similar mental procedures may take place for the duration of mindfulness meditation. The meditator is commonly distanced bodily or mentally from daily life, and can become softly fascinated as she or he easily observes the stream of sensations, em